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Relationship Therapy in Seattle WA

Are you feeling stuck? Repeating patterns?

Mettarel helps individuals, relationships, and families get unstuck so they can thrive.

Serving Washington State through

Individual, Couples & Relationship Therapy

Welcome to Mettarel

Our therapy group specializes in attachment theory based Emotionally Focused individual and couples therapy for residents in the Greater Seattle area. Our team of experienced therapists is here to help you address mental health conditions, strengthen your relationship, and foster personal growth. Get started today by scheduling a ‘Help Me Choose” session to find a therapist that is right for you!

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Transform your relationships with yourself, your partner(s), your family

  • Are you stuck in the same old patterns?

  • Are you ready for change?

  • Would you like help from a kind, skilled, educated therapist?

Therapy in Seattle 


If you’re ready to make a positive change in your life, you owe it to yourself to consider one of our workshops! Whether it be our Hold Me Tight EFT workshop to rekindle intimacy and trust or Bringing Baby Home to prepare for your new little one, they are an invaluable resource. 

Supervision & Training 

Our services go beyond just individual and couples therapy. We also provide professional and training supervision for therapists pursuing or intending to pursue their license in Washington State.




Are you a therapist looking for a new job opportunity? Mettarel is the perfect place to jump start or continue your career as an attachment based therapist. Visit our careers page to view our available openings and positions!  


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Effective Modalities 

Our therapists use effective, evidence-based modalities such as Emotionally Focused Therapy and The Gottman Method. This helps ensure real, lasting change rather than just a temporary fix. 

Flexible Scheduling 

At Mettarel, you can easily schedule and reschedule at your convenience through our online scheduler.  We offer appointments with your therapist through in-person OR online sessions.

On-Going Training 

Our therapists engage in ongoing training in order to provide our clients with the highest level of care possible. It is our honor to learn and utilize the most up-to-date and effective treatment methods available. 


We are dedicated to serving clients across various cultures, genders, races, and socio-economic classes. We work to create a welcoming, supportive atmosphere no matter who you are or where you come from. 


Relationship Transformation and Training Center

Mettarel Associates, PS is improving the community one relationship at a time.  We provide quality relationship therapy services and workshops for the general public, and professional ​training, supervision, and employment for therapists.  We are inclusive and serve a variety of cultures and communities.  We strive to provide skillful therapy and quality education to a diverse socioeconomic community while providing excellent benefits and a quality living to our team members.


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Issues Therapy Can Help Treat 

Therapy at Mettarel can help treat many types of mental health conditions or life challenges, including the following:

Depression & Anxiety

Relationship Distress 

Personality Disorders


Posttraumatic Stress Disorder (PTSD)

Life Dissatisfaction / Transitions

Professional & Work Stress

Sex & Physical Intimacy Issues


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Get Paired With a Seattle Therapist 

Are you ready to tackle your mental health struggles, improve your well-being, and transform your relationship? Schedule a “Help Me Choose” session at Metteral to find a therapist that is right for you! 

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In Person and Online Therapy Available 

We offer in-person therapy appointments at our office in Fremont, Seattle. We also offer online therapy appointments through secure video conferencing. Reach out today to get started with in-person or online therapy!


Ready to Schedule with one of our therapist?

Need to Explore more about each of our therapist?

Need assistance finding the right fit? 


You can efficiently and easily explore and schedule our workshop offerings using our online scheduler.

If you need assistance, please click Contact Us to be taken to our secure contact form.

Professional Training

We offer many opportunities for Therapists.  Click the buttons below or contact us with questions.



3414 1/2 D Fremont Ave N

Seattle, WA 98103

Tel: 206-472-9297

Please click the "secure form" button below to be taken to our hipaa compliant paubox form to message us securely
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