© 2019 by Mettarel Associates, PS

THERAPY SERVICES

You have come to the right place if you are looking for couples therapy, marital therapy, or individual therapy.  Choosing a helping professional is a very important and personal decision.  Explore our website to learn more about our services, backgrounds, education, and professional memberships.  You can contact us directly with any questions you may have or to set up an appointment.  If you feel you need additional information, you may choose to schedule a complimentary 30 minute "informational" appointment to help your research.

INDIVIDUALS

 

We provide individual counseling.  We work with you to create a treatment plan for your particular concern using extensive training in Emotion Focused Therapy, the Enneagram, and ACT (Acceptance and  Commitment Therapy). Some of the complaints commonly addressed include

 

  • Anxiety 

  • Depression

  • AD/HD

  • Stress

  • Life Dissatisfaction

COUPLES

 

We provide quality couples counseling using extensive training in Emotionally Focused Therapy and Gottman Couples Therapy.  A few examples of the issues we address include

 

  • Feeling alone in relationship

  • Betrayals including infidelity

  • Pre-marital counseling

  • Patterns of arguing or dissatisfaction

  • Relationship distress

  • Decision counseling

  • Sex therapy

  • OSE Group

FAMILIES

 

Whether you are a new family, a family to be, a re-arranging family, or a blended family, you are still a family.  Families are complex.  Using systems theory and Emotionally Focused Family Therapy as well as Bringing Baby Home research we are able to assist you with a number of issues such as

 

  • Planning for and adjusting to baby

  • Parenting

  • Co-parenting

  • Adjusting to roles

  • Healing longstanding hurts