I understand the unique challenges Gen X faces—balancing it all while trying to stay healthy, happy, and emotionally fulfilled. Whether you're navigating burnout, struggling with relationships, or looking to regain your sense of purpose, I'm here to support you along the way.

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Together, we’ll work on:

• Rebuilding your emotional and mental well-being

• Strengthening your relationships with family, friends, and partners

• Developing healthier habits and a more positive mindset

• Finding a renewed sense of joy and purpose in everyday life

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If you're ready to get unstuck and live a more balanced, fulfilling life, let’s talk. It’s time to take control of your well-being and rediscover the things that bring you happiness. Contact us today to schedule a session!

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​​As a therapist I have special interest, extensive training and/or experience in the following:

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• EFT Couples Counseling

• Stuck patterns of communication

• Depression

• Anxiety

• Empty nesting

• Divorce and coparenting

• Relationship betrayal and repair / forgiveness

• Grief and loss

• Death and dying

• Terminal illnesses

• Self in relationship

• Enneagram

• LMHC/LMFT Supervision

• Sex and intimacy

• Life transitions / career change / retirement

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Sheri's Fee is $195 / 50 minute session