Individual and Couples Therapy in Seattle, WA
Accepting New Clients for In-Person and Online Therapy!


Welcome to Mettarel
Welcome to Mettarel! Our therapy group specializes in Emotionally Focused individual and couples therapy for residents in the Greater Seattle area. Our team of experienced therapists is here to help you address mental health conditions, strengthen your relationship, and foster personal growth. Get started today by scheduling a ‘Help Me Choose” session to find a therapist that is right for you!
Therapy in Seattle
Workshops
If you’re ready to make a positive change in your life, you owe it to yourself to consider one of our workshops! Whether it be our Hold Me Tight EFT workshop to rekindle intimacy and trust or Bringing Baby Home to prepare for your new little one, they are an invaluable resource.
Supervision & Training
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Careers
Are you a therapist looking for a new job opportunity? Mettarel is the perfect place to jump start or continue your career as a therapist. Visit our careers page to view our available openings and positions!


Issues Therapy Can Help Treat
Therapy at Mettarel can help treat many types of mental health conditions or life challenges, including the following:
Depression & Anxiety
Relationship Distress
Grief
Life Transitions
Attention-Deficit/
Hyperactivity Disorder (ADHD)
Personality Disorders
Life Dissatisfaction
Professional & Work Stress
Posttraumatic Stress Disorder (PTSD)
Sex & Physical Intimacy Issues
Meet Our Seattle Therapists

Get to Know Us
Mettarel Associates, PS is improving the community one relationship at a time. We strive to provide skillful therapy and quality education to a diverse socioeconomic community while providing excellent benefits and a quality living to our team members.
Effective Modalities
Our therapists use effective, evidence-based modalities such as Emotionally Focused Therapy and The Gottman Method. This helps ensure real, lasting change rather than just a temporary fix.
Flexible Scheduling Options
At Mettarel, you can easily work with your therapist through in-person OR online sessions – whatever works best for your lifestyle needs.
On-Going Training
Our therapists engage in ongoing training in order to provide our clients with the highest level of care possible. It is our honor to learn and utilize the most up-to-date and effective treatment methods available.
Inclusivity
We are dedicated to serving clients across various cultures, genders, races, and socio-economic classes. You can trust our team to create a welcoming, supportive atmosphere no matter who you are or where you come from.
In Person and Online Therapy Available
We offer in-person therapy appointments at our office in Fremont, Seattle. Need something more flexible and convenient for your busy schedule? We also offer online therapy appointments through secure video conferencing. Reach out today to get started with in-person or online therapy!


Get Paired With a Seattle Therapist
Are you ready to tackle your mental health struggles, improve your well-being, and transform your relationship? Schedule a “Help Me Choose” session at Metteral to find a therapist that is right for you!